Single Session

Perfect for clients who want maximum flexibility or prefer to train on a session-by-session basis. This option is also ideal for first-time clients who would like to experience personal training before committing to a structured program.

Includes:

• 1 Personal Training Session

• 60-Minute One-on-One Coaching

• Customized Workout Based on Your Goals

• Form Correction & Technique Focus

• Basic Progress Guidance

Pricing:

• $90 per session

• Pay-as-you-go (no commitment required)

⸻

Best For:

• Trying personal training for the first time

• Flexible scheduling needs

• Supplementing an existing training routine

• Short-term coaching support

Foundation

Perfect for those looking to build a consistent fitness routine with professional guidance. This package includes one personalized training session per week, helping you develop proper technique, improve strength, and create lasting healthy habits at a sustainable pace.

Package Includes:

• 1 Personal Training Session per Week

• 24 Sessions (6-Month Commitment)

• 60-Minute One-on-One Coaching

• Personalized Training Program

• Progress Tracking & Ongoing Support

Pricing:

• $360/month

• $90 per session

• 6-month commitment (24 total sessions)

• Total Package Value: $2,160

Performance

Designed for clients who want to accelerate their progress with more frequent coaching and accountability. With two personalized training sessions each week, you’ll build strength faster, refine your technique, and stay consistent while working toward your fitness goals.

Package Includes:

• 2 Personal Training Sessions per Week

• 48 Sessions (6-Month Commitment)

• 60-Minute One-on-One Coaching

• Personalized Training Program

• Regular Progress Assessments & Program Adjustments

• Ongoing Coach Support

Pricing:

• $700/month

• 48 Sessions over 6 Months

• 6-month commitment

• Total Package Value: $4,200

Designed for clients who want to accelerate their progress with more frequent coaching and accountability. With two personalized training sessions each week, you’ll build strength faster, refine your technique, and stay consistent while working toward your fitness goals.

Package Includes:

• 2 Personal Training Sessions per Week

• 96 Sessions (12-Month Commitment)

• 60-Minute One-on-One Coaching

• Personalized Training Program

• Regular Progress Assessments & Program Adjustments

• Ongoing Coach Support

Pricing:

• $660/month

• 96 Sessions over 12 Months

* 12-month commitment

* Total Package Value: $7,920

Designed for clients who want maximum progress through high-frequency coaching, full accountability, and a fully structured training system. With three personalized training sessions each week, this package is built to accelerate strength gains, improve body composition, and ensure consistent execution with close coach guidance.

Package Includes:

• 3 Personal Training Sessions per Week

• 72 Sessions (6-Month Commitment)

• 60-Minute One-on-One Coaching

• Fully Personalized Training Program

• Higher Frequency Progress Tracking & Adjustments

• Priority Scheduling & Ongoing Coach Support

Pricing:

• $900/month

• 72 Sessions over 6 Months

• 6-month commitment

• Total Package Value: $5,400

Designed for clients who want maximum progress through high-frequency coaching, full accountability, and a fully structured training system. With three personalized training sessions each week, this package is built to accelerate strength gains, improve body composition, and ensure consistent execution with close coach guidance.

Package Includes:

• 3 Personal Training Sessions per Week

• 144 Sessions (12-Month Commitment)

• 60-Minute One-on-One Coaching

• Fully Personalized Training Program

• Higher Frequency Progress Tracking & Adjustments

• Priority Scheduling & Ongoing Coach Support

Pricing:

* $800/month

* 144 Sessions over 12 Months

* 12-month commitment

* Total Package Value: $9,600